When it comes to going number 2, you will need to mention that every individual is different then there is not a single bowel pattern that may be described as ‘normal’. In some people, that pattern can include one bowel movement per day, whereas on other occasions up to three. Speaking in medical terms, an individual may recognize that she or he suffers from constipation when they have less than three stools weekly for the time frame of 3 months. Due to the fact that laxative medicine is more and more brought into question, doctors recommend the usage of herbal laxatives, as they are able bring about fewer unwanted side effects. However, no matter the approach you select, sometimes a struggle against constant constipation can be tiresome.
Constipation is a condition caused by various reasons, a lot of them being exercise, water, and fibers deficiency in your body. What is more, using laxatives to get a lengthy period of time, constant experience of stress and numerous other anatomical aspects can bring about the occurrence of this painful condition. It is also important to mention colon muscles, because they play a pivotal role in the digestion of food. Namely, the stool needs a lot of time to go through the organism and the digestive tract in constipation patients whose colon muscles have slow contractions. For this reason, a dry, firm mass in created, disallowing the patients to go to the toilet normally. Bowel movement disorders and constipation are not generally taken as severe conditions of urgent importance, but doctors nevertheless, recommend long-term answer to people who suffer from constipation symptoms for more than three weeks.
Aloe vera (helpful site) is probably the group of miraculously effective herbal laxatives that bring good results. If you have gastrointestinal pain and crave an immediate cure, aloe will do the job very quickly. Aloe vera extract goes directly through the digestive tract, in to the colon, spreading the aloe fluid within the dry stool stuck in the way out in the body. You can speed this method up much more if you consume aloe juice every day, because it promotes the dissolution of protein and the fortification of colon muscles. Finally, it can be worth mentioning that aloe is not as strong as senna or cascara sagrada, so that aloe users are not as vulnerable to dehydration, cramping and diarrhea.
However, the storyline about the link between aloe vera and constipation isn't without its downsides. The consumption of natural aloe-vera juice more than two weeks consecutively can cause an electrolyte deficiency. In addition, laxatives can diminish the efficacy of other medication that a patient could possibly be taking. Pregnant women and people going through an occasion week should skip taking natural aloe vera and delay it for later. If you are pregnant and tend to forget to stop taking natural aloe-vera juice, you set your baby inside the risk of consuming laxative substances through breast milk. You are allowed, though, to use aloe vera products for external use.
The US FDA (Food and Drug Administration) issued a special ban in 2002 that identifies aloin, which can be a sap of the yellowish color that is utilized in various medicines being an ingredient which has a laxative effect. This is the reason why aloe juice, in spite of its benefits, must be taken with special caution and care. The daily recommended dose for treating constipation comes from 50 to 200 milligrams in the form of capsules for any period of ten days. If you happen to be still unsure about whether to use aloe vera or not, you're more than thanks for visiting visit your nutritionist and receive sufficient information on both the good and bad sides of natural aloe vera juice for constipation treatment.